Breakfast Shake

From: Naomi Abelovtich, Chef Halavan
Prep time: 10 minutes
Serves: 2

Ingredients:

  • 2 cups of Tnuva USA Quark Cheese (either 5% or 9%)
  • 2 cups of washed strawberries/blueberries
  • 2 tablespoons of natural sweetener (example – silan)
  • 2 teaspoons of chia seeds for garnish
  • A sprig of mint leaves for garnish (optional)

Instructions

Wash the berries in a bowl (soak for three minutes). Add the berries, the quark and the natural sweetener to a blender. Blend until smooth. Add the chia seeds and the mint leaves. Enjoy!

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