Low-Fat GF Onion Quiche
Photo & Styling: Naama Ran
Yield: 4-6 servings
Prep Time: 20 minutes
Ingredients:
- 4 onions, chopped
- 1 leek (white part only), sliced
- 1 bunch scallions, chopped
- 1 container Tnuva Quark Creamy Soft Cheese 5%
- 1 cup yogurt
- 2 slices Tnuva Edam Cheese, Light, cut into small pieces
- 2 tablespoons cornstarch/potato flour/almond flour
Instructions
- Preheat oven to 375°F.
- Put the onions, leek and white part of the scallions and steam in a large pot with 4 tablespoons of water, stirring constantly. Cook for 8 minutes until the onions are soft. Add more water to avoid burning the onions.
- Transfer the onions to a bowl and let cool slightly. Add the rest of the ingredients and combine.
- Pour into a greased baking pan.
- Bake for 40 minutes until golden.





