Nutrition Facts

Serving size 1 cup.
Calories: 220
Total Fat 10g (13% DV)
Sat. Fat 6g (30% DV)
Cholest. 15mg (5% DV)
Sodium 115mg (5% DV)
Total Carb. 28g (10% DV)
Total Sugars 25g (Includes 14g Added Sugars, 28% DV)
Protein 5g
Calcium 143mg (11% DV). Not a significant source of trans fat
fiber
vit. D
iron and potas.
% DV = % Daily Value