Nutrition Facts

Serving size 1 cup.
Calories: 230
Total Fat 10g (13% DV)
Sat. Fat 6g (30% DV)
Cholest. 15mg (5% DV)
Sodium 125mg (5% DV)
Total Carb. 28g (10% DV)
Total Sugars 25g (Includes 6g Added Sugars, 12% DV)
Protein 7g
Calcium 220mg (17% DV). Not a significant source of trans fat
fiber
vit. D
iron and potas.
% DV = % Daily Value